The Parkrun tomorrow has been cancelled due to flooding, word on the street is that Dan is inconsolable but is considering paddling round it in a converted shopping trolley.

Saw GG doing the breast stroke up the riverbank path in Poloc!

GG is putting in the miles but ye canny hide from the Radar.

Think this Sats parkrun is the final points race for 08/09 season before it all starts again nxt week....2 harriers in contention for top spots in men and ladies points...Erica, currently 2nd, needs only turn up and volunteer and bag 100 pts - 8pts separate top 2 woman.

Let's make it a double victory, Mon The Bella!

The date for Xmas handicap will be Sunday 20 December.
The 2 mile route will be in Poloc Park.
Start time will be updated soon.

Can Jo make it another handicap victory?

Course Maps and race info have been posted on the Road Runners site.

Where is our ivory tinkling legal expert? last seen on the good to firm National Cross Country Relay Course at Cumbernauld. Any chance of an appearance at the Renfrewshire CC in Bellahouston park on Sunday 22nd November?

Nae danger!