Training
The club training sessions for this Summer are as follows:
- Tuesdays, 7:00 pm - speed session around Pollok Park or at Nethercraigs track - dates and details in file below
- Thursdays, 6:30 pm - steady 5 or 6 mile run, fast and slow groups
- Saturdays, 10:00 am - steady run around Pollok Park
2009-03-28_Tuesday_Training_Sessions.doc (48 kB)
All sessions start from Cartha. For midweek sessions we all assemble just inside the main entrance 5 minutes beforehand. Saturdays, we meet in the car-park.
