Training
The main club training sessions are as follows:
- Tuesdays, 7:00 pm - speed sessions around Pollokshields or Bellahouston Park - dates and details in file below
- Thursdays, 6:30 pm - steady 5 to 7 mile run, fast and slow groups
Tuesday Sessions Nov 2009.docx (11,5 kB)
These sessions start from Cartha - assemble just inside the main entrance 5 minutes beforehand.
Other regular sessions include Saturdays, 10.00 am, 4.5 miles around Pollok Park, and a longer run on Sunday mornings. Check during the week, or on the forum for further details.
